Personal Training Can Help You

• Improve Overall Fitness 
• Increase Flexibility
• Gain Muscle Strength & Endurance
• Manage Your Weight
• Address Your Unique Health Concerns
• Teach New Skills & Proper Form
• Enhance Your Mind, Body & Spirit
• Motivate Yourself
• Develop Cardiovascular Endurance
• Get Maximum Results Possible
• Improve Your Weaknesses
• Design A Program Thats Right For You!

Session Rates

1 Hour Training Sessions
$44.00 per session
$220 for 6 sessions

1/2 Hour Training Sessions
$28.00 per session (effective 1-10-11)
$140 for 6 sessions (effective 1-10-11)

Small Group Training Prices are available now.

Two people: Each person pays regular personal training price.
3-5 people: Each person pays $15 for a 45 minute session.
More than 5 people: Each person pays $10 for a 45 minute session.

Sports Training
Focus on sports specific movements for tennis, soccer, basketball and more! Personal Training Rates Apply.

A 45 minute consultation with a trainer is complimentary and available to all new members.