Fitness

Woodlake’s Fitness Center is designed into four distinct areas. Our weight room includes machines such as the Smith Machine, Cable Crossover, Leg Press and Squat Rack. Our dumbbells range from 5 to 100 pounds. Adjacent to the weight room is our circuit training room. The circuit training room features machines made by Tuff Stuff that will workout every major muscle group. Also included is our new Precor Stretcher. Just a couple of steps up from our circuit room is our new cardio room. Cardiovascular equipment, such as elliptical training, treadmills, bikes, and stair stepping share a pristine view of our luxurious pools and Swift Creek Reservoir. New to the club is the Cardio Theater which allows you to choose between 5 televisons for your viewing pleasure.

An 1,100 square foot aerobics room completes the Woodlake Fitness Center. In the room, over 160 classes are taught by our Aerobic and CPR Certified instructors, who average more than 10 years experience each. All classes have full equipment provided, including yoga mats, stretching mats, body bars, hand weights, jump ropes, boxing equipment, and resistance tubing.

Outside of our fitness center, we also offer water fitness classes on a daily basis.