WSRC member and facility photos

Labor Day Celebration

August 30th, 2010

Labor Day Celebration 

Monday, September 6th

1:00-4:00pm

 

Come out and enjoy one more great summer celebration!

AFC- DJ Rick Danger and Foam Party, Soda Dive at 1:30, hamburgers and hotdogs on the grill and more!

SRC- Soda Dive at 2:15, Big Kahuana Splash Contest at 3, Grill and Gazebo bar, and music by the US Band!

8K Training Program

September 9th, 2010

8K Training Program

Starts Saturday, September 18th at 8 AM

8 Week Program to help you prepare to run the 8k on November 13th

Includes:

8 Week Training Program, Saturday Group Runs, Speed work once a week, and Race Day Coaching.

Great For Beginner Runners!!

$50 for Full Facility/Existing Family Swim

$45 for Gold/Existing Silver

Running group members and previous running group participants will recieve 10% off

Junior Lifter Program

September 9th, 2010

Junior Lifter Program

Tuesday & Thursday

From 4:30 – 5:00 PM

For Kids Ages 11 – 13

$40/Month – Full Facility

$32/Month Gold/Silver

Register at Front Desk!

Maximum of 10 Junior Lifters

Kids ages 11 – 13 will learn how to exercise with free weights, machines and other ways while also learning safety and proper etiquete for the fitness center.

Walking Club

September 7th, 2010

Every Tuesday, Thursday & Saturday we meet at the AFC at 8 AM.  Light stretching, then a moderate to intense walk followed by a cool down, lead by a personal trainer.  Enjoy the scenic lake views while you walk with new friends at your own pace.  Free for all members.

September Pool Schedule

August 31st, 2010

Indoor Pool (year round)
Mon-Thurs 4 a.m. – 10 p.m.
Friday 4 a.m. – 9 p.m.
Sat 7 a.m.- 8 p.m.
(after June 12 9pm)
Sun 8 a.m.- 9 p.m.

AFC Slide &Mushroom Pool
Labor Day : Mon, September 6, 10 a.m.-9 p.m.
September 7-10:
Slide Pool – Tues-Fri 3 p.m. – 7 p.m.
Mushroom Pool – Tues-Fri 10 a.m. – 7 p.m.
Sat & Sun, Sept 11 & 12, 10 a.m. – 9 p.m.

SRC Pool
Labor Day: 10 a.m. – 8 p.m.
SRC pool closed after Labor Day

 

Dog Day at the SRC

August 30th, 2010

Dog Day is almost here! Bring your best friend to the SRC Pool!  It’s fun for both of you!

This year we are changing things up a bit – The day is Wednesday, Sept 15th

12:00 – 2:00  p.m. Little dogs (25 pounds and under)

2:00 – 4:00 p.m. Big dogs (over 25 pounds)

5:30 – 7:30 p.m. All dogs  (We are offering this time so that those who can’t get here in the afternoon, have a chance to play with their dogs at the pool, too!  However, we strongly discourage children from attending – the dogs love to run and play with each other and don’t always watch where they are going!)