Balance and Stretch

January 31st, 2012

The New Year and New You continues to roll on in 2012 with New February Mind/Body classes….

Begin your morning with your friends at the AFC.  Join us for …

    Balance and Stretch class

                   7:15AM  T/TH

                        30mins.

First Friday – H2O Fitness and Food

January 31st, 2012

Back for 2012, the first Friday of every month will be set aside for a celebration of water fitness!

We will provide some refreshment and juice. You provide the friends and fun. Of course you are invited to bring a snack to share as well!
We will plan on having everything set up between 9:30 and 10:00am

See you Friday, Feb 3 beside the pool!

Family Fun Friday

January 31st, 2012

Family Fun Fridays- Poolside Bingo
Mark your calendars for the next one:
Friday, May 4th
6:30p
AFC
Prizes and refreshments for all!

Kids Yoga Day/Time change

January 8th, 2012

Hey Kids!  Happy New Year.  We have moved Kids Yoga to Thursdays beginning at 4:45pm and ending at 5:30pm.  You will still get to have fun with Mrs. Dorota so don’t forget to come by!

Pilates-Tuesday evenings

January 8th, 2012

Please be sure to join us for Pilates XP (45mins.) on Tuesday nights at 6:30pm at the SRC  (Pilates XP 9am Wednesdays and Pilates Sundays at 9:30 are held at the AFC).