Due to the unseasonably cool weather and resulting chilly water temperatures we’ve rescheduled the Woodlake Community Weekend to
Friday, May 31st – Sunday, June 2 at the SRC!
Woodlake Community Weekend- All residents are invited for free!*
*Non-member residents please visit membership office for special 3 day pass for this weekend.
The fun begins on Friday, May 31st 6-10pm with Friday Cheers featuring music by Uncharted Waters!
SRC Pool opens Saturday 11am to 8pm and Sunday 11am-6pm for this special weekend. Grill going all weekend and great concession food!
June Calendars
May 23rd, 2013Hey Folks,
Please don’t forget to pick up “hard copies” of the Kids, Boomer, and Group Fitness calendars, because we don’t want you to miss out on any of the exciting activities we have going on in June!
June Happenings-Mind/Body & Water!
May 23rd, 2013Summer is here this weekend! We will kick off Memorial Day weekend with Friday night Cheers from 6-10pm and Route 64! Check out the website for all of the other fun activities that will be going on this weekend at both pools. We also have some exciting events and changes going on in June….check out below:
*On Saturdays at 10:45am we will be offering a Power Pilates format for the summer! Let’s focus on that core for the summer days at the pool!
*YIN yoga is back by popular demand…Join Ruth on Thurs. evenings at 5pm for an enjoyable, lengthening, and relaxing yoga format.
*8:45am Body Flow will take a break for the summer, but don’t forget to come on Sundays at 5:30pm!
*Deep water on Sundays has been moved to 12:30pm instead of 3pm for the summer.
*1pms will come back in the fall, so that you may enjoy your summer afternoons by the pools.
*Aqua Zumba is back!!! Join Ruth for this fun water version of Zumba at 9:35am on Wednesdays.
* Ai Chi on Thursday at 10:05am will take a break for the summer, however you will get to enjoy another day of Yoqua on Wednesdays at 9:35am with Anne at the outdoor AFC pool ( weather permitting).
Self Defense Clinic
May 22nd, 2013Self Defense Clinic with Grand Master Alonzo Wilson.
Starts June 4th
Sessions will be every Tuesday and Thursday at two times. You can choose which time you want to go to.
9:00-10:30 am or 7-8:30 pm
All sessions will be held at the pavilion. (no session on the evening class of June 6th).
4 weeks of sessions
Please wear workout sweats for the sessions.
Cost is $40.
Please sign up at the front desk.
Upcoming Fitness Events
May 17th, 2013Hey Folks…summer is quickly arriving, and we have lots of fun events planned for you! Sign ups are currently happening at the AFC for the June 15 Splash-N-Dash (kids fun run and swim)Must register by June 1. We also have Walk a Hound, Lose a Pound coming up this Monday, May 20 at 7:15p, and Bike, Run, Swim class (1.5 hr.) will take place on Saturday, June 1 at 8:15am (no signs up for BRS, just show up at the SRC ready to work….the swim portion is last in the sequence).










